A level that appears to be out of alignment indicates that it is most likely not leveled properly. When you have it leveled, adjust the rear legs (which should either be attached to an arm or protrude from the bottom of the refrigerator) until you can slide a carpenter’s level across t...
giving your child the opportunity to sleep continuously through the night without being woken up, (for example by a leaky diaper or even a mid-night diaper change to try and avoid a diaper leak) is the first and foremost first step in ensuring your child’s brain develops correctly from th...
minutes, or hours tick by when your wide awake may produce a lot of anxiety which will not help you sleep better. Avoid the temptation to watch the clock. Turn the clock around so you can't see the display. Instead, do something productive...
Kegels are easy to do, once you know which muscles to target. One of the easiest ways to locate your muscles is during urination. Here’s how: Halfway through urination, try to stop or slow down the flow of urine. Don’t tense the muscles in your buttocks, legs, orabdomen, and don...
Sleep talking is totally harmless, but many sleeptalkers would prefer to sleep silently than chat all night. Our post reviews how to stop sleep talking.
bags under my eyes, despite having a 5 year old who wakes me up too early every now and then. 🙂 My legs don’t bruise easily anymore either. Interestingly, my face tans as well as my body when I spend time in the sun, and is the same skin tone that it was prior to puberty....
In this chapter, Vora focuses on the lived experiences of menstruation and homelessness. She offers an insight into the ways in which women experiencing homelessness understand and negotiate their leaky, menstrual bodies within contexts of limited financ
Approximately one-third of DVT patients, especially those with DVT in the legs, experience pulmonary embolism.16 This occurs when a blood clot breaks free and travels through the bloodstream to the lungs, where it can become lodged and obstruct blood flow. Venous thromboembolism (VTE) is a cond...
not running any water for 2 hours and then checking back to see if the meter still has the same reading. If it doesn't, you have a leak. Another effective way to conserve water is to replace or fix leaky faucets. A faucet that drips once per second can lead to 2,700 gallons of ...
Leaks Can't Stop Me Now The video is the latest sensation from the women’s health siteHelloFlo, and after watching it, you may think differently the next time you see a mom holding her legs together every time she laughs or coughs (something this mother of two has to do regularly)...