Choiceless Awareness.Another is to simply attempt to become the witnessing Presence. That is, simply attempt to non-judgmentally observe all things arising and falling away within consciousness, not clinging to anything, not pushing anything away. Not choosing one thing over another. This is also ...
If you are struggling with fear or negative emotions, it could be because your spirituality is not in balance. The way we live our lives affects how we feel, and there’s a lot of pressure on people always to be happy and content. We set unrealistic expectations for ourselves, and when ...
People are critical of others for different reasons and it may be valuable to you to understand your motivation behind the behaviors seen as critical of others. Some people are critical of others as a way to exert dominance, which creates resentment and communication problems. Other people are c...
I have yet to really figure out why I’m so ruthless with regard to my own mistakes but I’m pretty sure I’m not alone. If our culture’s lack of self-esteem is any indication, this seems to be a challenge for many people. I’ve heard it said that until you can love yourself,...
something different or unknown can be intimidating. Sometimes we do it as a way to bond with friends. Sometimes we judge because we are insecure — we want to feel good by making others feel bad. This behavior has to stop. By judging our fellow human beings, we hurt people, perpetuate ...
And when you shift to acceptance, “you can help things get better”. 2) Ask yourself how other people impact you. If you feel like the victim in your own life, you need to stop and think about how you let other people impact your outlook on life. ...
Insecurity comes as a result of taking yourself too seriously. Sounds counter-intuitive, but it’s true. If you are feeling insecure, you are focused on how people are judging you. Chances are others are thinking of their own faults and foibles too. So tell a funny joke to yourself or ...
First signs that your practice is successful will be when you become more magnetizing to others. With time you’ll naturally develop a more encouraging, more patient and pleasant personality. People will want to hang out with you because they feel good around you!
day is perfect or right. Stop wasting your time to feel happy or accomplished. Make your happiness a preference. Boldly express the life changes that you will improve some things in your life with the first thing being your attitude. You will stop living to meet other people’s expectations...
People who are prone to anxiety or panic tend to use words like "should," "ought," or "must" when describing themselves and their situation. You might hold beliefs such as, "I should be calm on planes," "I ought to becomfortable in public," or "I must be a failure." Such harsh...