infinitely, in every direction, to encompass All That Is. You are the field, the space, not the content. Or as Pema Chodron says, “You are the sky. Everything else—it’s just the weather.” I like to visualize Consciousness erupting like a supernova...
We always teach children that they should treat others the way they wish to be treated. A good rule as we grow up is to treat ourselves according to the same standards we treat others. You probably aren’t the kind of person who would call their child, mother, or best friend “stupid,...
Seeking to feel superior only comes from our own smallness, because if we were in profound self-love we would have compassion rather than judgment. So then the question to ask ourselves might be: How am I feeling small that I need to make myself feel superior by judging this person? We ...
If you’ve ever been in a situation where someone has judged you for something, then you know how it feels to be on the other end of this unfortunate experience. I’ll admit that I’m guilty of judging others, too and sometimes without even realising it. Perhaps we need to take a mo...
If you do not accept the fact of life, you will create many problems in yourlife. Stop judging yourself in negative thoughts, you always stay in the right or wrong dichotomies and try to avoid it. Look for positive ways to solve the issues and move on to ahappy life. Watch yourthought...
Insecurity comes as a result of taking yourself too seriously. Sounds counter-intuitive, but it’s true. If you are feeling insecure, you are focused on how people are judging you. Chances are others are thinking of their own faults and foibles too. So tell a funny joke to yourself or ...
journey. I need to work on my self-confidence until I’m strong enough to not to look down on others. The golden rule dictates that we should treat others the way we want to be treated. I don’t want to be judged, therefore I should stop judging. It’s really as simple as that....
Depression is common in overthinkers because they believe they are not good enough or will never be happy. You might worry that people are judging you and you’re not measuring up. This constant self-doubt can lead to indecision and inaction, which can be disastrous in fast-paced situations...
And I feel we have to frame it this way because it would be virtually impossible for one (masterful in the art) to just ‘stop‘ criticizing. Gotta be realistic, right? After all, making a mere wish to be something completely different from what you were your entire life is as effective...
As much as I’d love to pretend otherwise, I sometimes care a little too much about what other people think of me. Are those tourists judging the way I look while I run? Does my boss see me as a screw-up after making that mistake? Is my latest Instagram story kind of cringe?