Repeat. This fight goes on for a few rounds and then we're battling our clock (again) to get out the door in time. We know it’s probably not the best way to start a productive day, but we can’t break the habit. So, what tools can teach us how to stop hitting snooze?
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Early risers are more successful in life and have higher GPAs. Stop hitting snooze and learn how to wake up early and get to your 8AM class on time.
Here’s a trick to help you get out of bed: put your alarm clock further away from you. When the alarm is right next to you on a nightstand, you might be more inclined to hit that snooze button and stay in bed. However, placing the alarm clock on the other side of the room for...
Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button. The effort required to leave that warm bed and enter the world is the same amount of effort needed to shake up your life and make that elusive change. In this humorous and provocative talk, ...
4.Stop hitting the snooze button We all know how tempting it is to hit the snooze button early in the morning. But instead of giving into the urge, how about trying to resist it for a change? When it rings, just get up and use the extra ten minutes for you. Put your cell phone ...
How to stop screwing yourself over 33,798,825 views| Mel Robbins | TEDxSF • June 2011 Share Save LikeRead transcript How do you get on the road to being happier? Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button. The effort required to ...
Snooze-button-hitting is a surefire way to kill any glimmer of romance. So, how do you prevent all hell breaking loose when your other half happens to hate your sleepyhead habits in the morning? Thankfully, you don't need to break up to keep the peace. There are actionable things you...
By my bedside, I keep a journal that is titled “What Went Right”. In it, I write down all the things I did that “went right” during the day: I got up on time without hitting the snooze alarm. I resisted cake in the break room at lunch. I spoke up at a team meeting. I ...
Day 6: Stop Hitting the Snooze Button No matter what time you’re waking up by day 6, I want you to commit today…toneverhit the snooze button again. This can be a combination of the promise you make to yourself, subtracting something negative from your life, getting up 5 minutes earli...