Going on a cruise or having a splendid time boating is an experience like no other. Unfortunately, land sickness and sea legs can spoil the reliving of memories several days after the trip. So, how to stop rocking feeling after being on a boat becomes a must-learn for any greenhorn cruise...
She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
Having a support system is hands down one of the most common therapeutic strategies provided to persons seeking mental health support. To stop being pessimistic, you cancreate a circle of peers that hold the same goal. Treat this circle of peers like an organization you have to meet with on ...
It was a coping mechanism – Nicole, like many people in today’s busy society, had trained herself to push away any feelings of stillness or loneliness. It’s an effective tactic, one that keeps your mind from going a mile a minute. But it’s also a sign of discomfort in one’s ...
Feeling anxiety is a normal part of human experience. But it doesn’t mean that you need to be stressed and continue to feel the anxiety, instead, you can accept the uncomfortable feelings and try to understand it. You don’t have to run away from your feelings. Learn to accept them. ...
1. Acknowledge Your Feelings of Loneliness A first step to overcoming loneliness is realizing how you feel and the impact it's having on your life. Try talking to a counselor or therapist. They can help you work through the factors that may be contributing to it, suggest additional steps to...
never had a chance to discover who she is and she was also diagnosed with Bipolar disorder after our 3rd child. I think it is probably in my best interest to move on but I’m having a hard time of it. Are there any steps that can be taken to get to a place of some indifference...
Working towards healing and remembering having ruminating thoughts, in the beginning, is normal. Your brain is trying to process the actions that caused a shift in your life. The brain and body connection are working in overdrive to process your thoughts and feelings. When there is a disconne...
1. Accept That Your Feelings May Never Completely Go Away When you want to stop loving someone, one thing that needs to be accepted is that feelings don’t necessarily go away. Even when the healing process is complete, you may find yourself unable to stop thinking about them and caring ...
Understanding your own feelings is like having a map to navigate this crazy emotional landscape. When you can identify and control your reactions, you naturally become less mean. And, of course, let’s not forget self-awareness. It might sound cliché, but acknowledging that maybe, just maybe...