“To combat nighttime cough due to GERD, elevate your body at an incline to prevent the pooling of mucus, allowing for a more peaceful and less interrupted night's sleep,” she says. Other conditions that can cause coughing fits includeheartfailure and sleep apnea, Mathis says. ...
First, one can do certain things to get ready to quit. Then, there are other things to do on the day of quitting. Finally, one can do things to help oneself to remain abstinent. (This is the hardest part.) Getting ready to quit smoking Set a date for quitting.If possible, plan t...
Sleep Cycle is a one-stop sleep solution created by machine learning engineers, doctors, psychologists and the world’s leading authorities on sleep. Every night contributes to better insights, improved analysis and better features for our users. To understand why our sleep app stands out from the...
What to do: Usually if you wait it out your child will stop coughing on their own. If your child is 4 or older, you can try giving them lozenges or cough drops to distract them from coughing. Advertisement | page continues below Can I give my baby cough medicine? No, babies can't...
Allergies can lead to itchy and watery eyes, postnasal drip, coughing, and other symptoms. Common causes of acute cough include: Viruses such as the common cold and influenza (flu). Pneumonia. Bacterial infections. Whooping cough. Inhaled irritants (such as dust, smoke, and chemicals). What ...
How to Stop Uncontrollable Coughing Coughingis a normal and healthy reflex. It helps your body clear your airways ofmucus, smoke, and other irritants, but constantcoughingcan take a toll. It may interrupt yoursleep, work, and activities, hurt your chest, and tire you out. When infected or...
If your mouth stays closed all night, drool can’t escape your lips, right? “Some people with sleep apnea use achin strapto support the jaw during sleep so that they’re taking the air in through the nose and keeping the mouth closed,” says Wells, “But even people without sleep apne...
Various sleep training methods aim to help babies learn to self-soothe. This means if they wake at night, they can fall back to sleep on their own. It helps the baby, as well as parents, get more sleep and feel more rested, which is beneficial for the whole family. ...
A blocked nose is no fun for baby or you so we'll show you how to unblock baby's nose in four simple steps, and the products you can buy to help
Migraines are prevalent neurological disorders that affect 39 million Americans—mostly women—according to the Migraine Research Foundation. These painful bouts can adversely impact the health and well-being of older adults and lead to increases in depression, anxiety, and sleep disturb...