Body aches are a common symptom of the flu and other illnesses. Learn why they happen and how to relieve the pain.
When you get sick, it is because germs or pathogens have gotten past your mucus lining. This is when your immune system takes over and produces proteins call cytokines. These cytokines send out B cells and T cells to look for and destroy the pathogens. The B cells and the T cells then...
Biting or chewing nicotine lozenges instead of allowing them to dissolve can lead toindigestionorheartburn. You should not eat or drink anything while the lozenge is in your mouth. The lozenges will last for about 20-30 minutes when allowed to dissolve in the mouth. The most commonly reported...
Having infrequent bowel movements or stools that are difficult to pass can be quite uncomfortable even at the best of times, but these symptoms of constipation can be even more unpleasant when you’re pregnant and dealing with a host of otheraches and pains. You may wish there were miracle h...
Avoid wearing high heels every day, and don’t wear any that are higher than 2 inches. Lose weight if you need to. Give yourself time to warm up and cool down when youexercise. Stop smoking. Use an over-the-counter shoe insert or pad that targets your particular problem....
Yoga is an excellent tool for adults as we navigate the ageing process and more health concerns start to emerge. Yoga not only helps to strengthen muscles and improve heart health, but can also help prevent certain ailments or stop certain conditions from worsening. “For adults who suffer from...
person completes in order to reduce this obsessive thought. When the person fears germs (obsession), they may need to wash their hands repeatedly (compulsion). When the person fears the door being unlocked (obsession), they may need to lock it 3 or more times (compulsion) to stop that ...
When you are sick, it is important to get plenty of rest. This will help your body to fight the infection. Drink plenty of fluids. Drinking plenty of fluids will help to keep you hydrated and prevent dehydration. Take over-the-counter medications. There are several over-the-counter ...
Stomach upset can really put a damper on your ability to live a happy life. Ideally, you'll need to treat your anxiety to experience a calmer stomach. Even though anxiety is causing your stomach to feel sick, many of the symptoms can be reduced with various medications. You should always...
Getting sick is possibly the least fun thing that can happen to you, but if you are reading this you are probably sick. Here's an explanation of things that ...