Body aches are a common symptom of the flu and other illnesses. Learn why they happen and how to relieve the pain.
From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. Here's how to spot each one—and what you can do to make the pain go away.
From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. Here's how to spot each one—and what you can do to make the pain go away.
Plus, your body becomes more susceptible to infection when you can’t chill out. Ease the aches: Take some time each day to do something that helps you unwind from your daily stressors. Just breathing deeply for a few minutes (or even meditating), taking a walk during your lunch break,...
Getting sick is possibly the least fun thing that can happen to you, but if you are reading this you are probably sick. Here's an explanation of things that ...
Here's how I reversed my fatty liver without drugs, crazy exercises, or starving myself, and you can too.
According toCleveland Clinic, stress occurs when you experience a change or challenge that unleashes emotional, behavioral, or physical reactions in your body. Stress can actually be a positive thing — it can motivate you to work toward a deadline, for instance. But the stress we commonly hear...
Please stay at home if you’re sick The common cold is an infectious disease. We do not recommend flying when you are ill due to the risk of pressure-related injuries, and it is not advisable to travel with respiratory infection symptoms. ...
So when we look at what it means to detox, there are many different strategies that can help you to accomplish this. Though performing one of these will help you to get rid of toxins in the body, if you try to aim for more than one at the same time, then it’s even better. ...
But when I realized I need to do the intro diet and do all that, I backed up, did that, and my big thing was IBS with constipation. And within three to four days, I was starting to say, "I don't think I'm constipated anymore." And then that has pretty much, unless I'm ...