Over time, having high LDL levels will cause more and more plaque to build up, increasing your risk for heart disease, stroke, and heart attack. High-density lipoprotein (HDL) cholesterol helps remove LDL from your blood and may protect against conditions related to plaque buildup in arteries....
My social life eventually became non-existent, as I was too anxious to go to places where I was not near a toilet. In addition, I would NEVER go to meals or drinks as I was afraid at what could happen and didn't want to embarrass myself. Although previously I had been in good phy...
Use this guide to handle a panic attack at work (especially if you are having it right now), prepare for the next one and stop them altogether.
One health condition that affects people is Coeliac Disease; this is intolerance to the protein ‘gluten’ which is found in wheat, barley and rye. When coming into contact with gluten the body produces antibodies which then attack the lining of the bowel. This then affects the body’s abilit...
brain damage can trigger inflammatory reactions, attack and damage nerve cells and leave permanent scarring in the brain. This leads to a change in the concentration of neurotransmitters in the brain: an increase in glutamate stimulant and a decrease in the substance that activates the electrical ...
We all know that oats are a great breakfast. The time in the morning to cook it. There are times in life when you get these opportunities. For me overnight oats was this opportunity. Being able to save time in the morning and have endless possibilities for my oats is amazing. ...
1. Gluten Found in wheat, barley, rye, and many processed foods. Gluten has been shown to increase gut permeability (leaky gut), especially in those with genetic predispositions such as celiac disease or gluten sensitivity. May worsen other autoimmune conditions due to gut permeability issues. ...
doesn't have any life-threatening side effects like those of some newer osteoporosis medications. Alendronate also continues to work after you stop taking it. I've taken it twice for a period of 1 to 2 years each time in a 16 year period and never had any side effects. By limiting the...
e)Celiac or gluten intolerance..or intolerance of any foods you eat. This will harm getting those ducks in a row, as either result in chronic inflammation! And for Hashi’s patients, they will push antibodies up. High copper,low zinc, low ceruloplasm(messes up iron; inflammation; brain is...
Stop crabgrass from emerging One of the best ways to be proactive with crabgrass is to apply a pre-emergent herbicide that prevents it from taking root in your lawn. Pre-emergent herbicides (also called weed preventers) are used before plants start growing. They create a barrier in the soil...