How to Stay Motivated(积极的) in School Do you have those days when you say to yourself, " I don't need school," or those days when you don't feel like rolling out of bed? You're not alone, but doing well in sc
How to Stay Motivated in School Do you have those days when you say to yourself, "I don't need school, "or those days when you don't feel like rolling out of bed? You're not alone, but doing well in school will set you up to have the life you want down the road.1_ This do...
But beyond helping you to stay motivated while studying, the Pomodoro Technique also gives you better awareness of the time it takes you to complete different tasks, allowing you to build a more effective study schedule. You can count up how many ‘stints’ of studying you’ve completed in ...
No. 2Imagine Yourself Motivated According to recent research, mental imagery, during which you create a script of what you’re going to do and recite it to yourself regularly, can boost your motivation to exercise. The study, published inPsychology of Sport and Exerciseheaded by exercise psychol...
英语短文阅读:如何保持年轻How to Stay Young As time passes, everyone has to face the fact that they are getting older. But this doesn't mean you have to look and feel old. In fact, there are many ways to keep your body and mind young. First, exercise regularly. Exercise helps to ...
Regular exercise will not only help you focus when you're studying,but it also improves your mood.Being focused and in a good mood is very important to stay motivated in school.A.Prepare for each session.B.Schedule your study time.
40 Regular exercise will not only help you focus when you're studying, but it also improves your mood. Being focused and in a good mood is very important to stay motivated for school. A. Prepare for each session. B. Schedule your study time. C. Have three meals regularly. D. Create ...
How to keep up with your exercise routine & stay motivated You’re in the gym, exercising regularly and feeling positive. But what do you do when the kids are getting hangry or it’s a frosty 6am morning and the lure of your duvet is stronger than the thought of pounding the pavement...
What Kids Need to Stay Motivated One way of looking at student motivation is through a framework researchers call self-determination theory. Developed by psychologists Edward Deci and Richard Ryan in the 1970s and 1980s, SDT posits that motivation is natural in children but continues only if thei...
Exercise Regularly. Don't Smoke. Eat a Healthy Diet. Drink Alcohol Only in Moderation, If at All. Protect Yourself from the Sun. Protect Yourself From Sexually Transmitted Infections. Get Screening Tests. What are 10 ways to stay healthy?