This idea started for me on a December evening in 2011. I had just stepped outside to do our evening chores to feed our horses. I hopped into our tractor, and a few minutes later, a five foot tall, 700-pound ...
How to stay up in down timesNot only is life hard,it can also become harder. One day we might be comfortably traveling along,and then suddenly it seems like everything is going wrong. 1. But no matter how hard things become, there are ways to approach your situation....
If you hope to excel in your career, though, it is important to muster as much motivation as possible each time you clock in. With that in mind, here are a few proven tips that you can use to help you stay more motivated at work. 1. Prioritize Your Tasks As you make your to-do ...
Not only is life hard, it can unexpectedly become harder. One day we might be comfortably taking a walk, and then suddenly it seems like everything is going wrong. 1 , there are ways to approach your situation. Express gratitude. Be aware of what you do have, whether it’s a fantast...
Your overall brain activity slows, and you’re harder to wake up. This stage lasts about 10 to 25 minutes during your first sleep cycle and can get longer as the night goes on. Stage 3 Stage 3 is your deep sleep. Here, your body relaxes further, and you’re hard to wake up. This...
And so it becomes a lot harder to concentrate on anything, to stay present and to not be dragged away into some negative thought loop. So the kind option towards myself has become to not check anything early in the day. And to check things as few times as I can. ...
【题目】七选五How to stay up in down timesNot only is life hard, it can also becomeharder. One day we might be comfortably traveling along , and then suddenly it seems likeeverything is going wrong. 1.But no matter how hard things become, thereare ways to approach your situation.Er...
“Humans are programmed to stay awake 16 [hours] and sleep eight hours,” he says. “An older person’s ability to do that diminishes, so they have to work a little harder at it.” The causes for poor sleep can be both social and physical. We become more sensitive to sounds and tem...
How to stay up in down times Not only is life hard,it can unexpected become harder.One day we might be comfortably taking a walk,and then suddenly it seems like everything is going wrong.(1)___ But no matter how hard things become,there are ways to approach your situation. Express...
Well, engaged employees are more likely to work harder and solve problems, grow and develop faster, get along with colleagues and clients, and stay longer at a company. All of these have very positive impacts on your business. What KPIs and drivers define employee engagement? What KPIs and ...