Staying focused can still be a challenge in adult life, but understanding how to do it, and knowing what is distracting you, can help. Scientists have looked at what makes us procrastinate and found a number of ways to help u...
The good news isthat you can train your mind to stay focused on the important things for you and quiet down the distractions around. Even more, applying a few simple tips on how to stay focused you will teach your mind to find pleasure and get addicted to what you need to do. Now le...
How to Stay Focused in a Noisy WorldBlock out time for uninterrupted work. Make sure you schedule important time for yourself where you can focus on your tasks in uninterrupted silence. (1)___ Think of this as scheduling a meeting with yourself and treat it the same as you would when sc...
根据空前“Scientists have looked at what makes us delay and found a number of ways to help us stay in the zone. One of the most obvious things is getting rid of noise.(科学家研究了什么让我们走神,并且还找出了很多帮助我们集中注意力的方法。最明显的就是摆脱噪音)”可知,故F项“《科学焦点》...
mind to wander 走神,心不在焉 focused 专注的 distract 干扰,使分心 procrastinate 拖延 in the zone 状态极佳,在状态 silence 安静,无声 task at hand 手头的任务 short attention span 注意力持续时间短,注意力不集中 brain training 大脑训练 neuroscientist 神经科学家 ...
If you always struggle to stay focused while studying, then you're not alone.如果你在学习时总是很难保持专注，那么你不是一个人。Studies show that around 49% of people feel like their attention span is shorter than it used to be and 50% of us check our phones on average every 12 ...
mind to wander 走神,心不在焉focused 专注的distract 干扰,使分心procrastinate 拖延in the zone 状态极佳,在状态silence 安静,无声task at hand 手头的任务short attention span 注意力持续时间短,注意力不集中brain training 大脑训练neuroscientist 神经科学家knuckle down 开始努力工作或学习visually demanding 视觉上...
(拖延) and found many ways to help us stay focused.(科学家们研究了导致我们拖延的原因,并发现了许多帮助我们保持专注的方法。)”提到了科学家们研究了导致拖延的原因并发现了许多帮助保持专注的方法,为总括句;下文“Research by Science Focus magazine found silence is best for concentration, or a gentle ...
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。 选项中有两项为多余选项。How to Stay Focused in a Noisy Wo
How to stay focused 分心通常有两种因素,外在因素和内在因素 首先外在因素多数是环境因素 1.周围环境太吵,换个安静的,以免被噪音打断你的思绪 2.手机关掉无关紧要的信息提示,或者调成静音模式 3.你不能在电视机面前写作业或办公,你应该移步到书桌或办公桌,那样能让你免受精彩电视内容的诱惑 ...