Similar to a coin glued to the sidewalk, focusing looks attainable – all you have to do is pick one thing and concentrate on it. But it’s not often easy to focus on one task when the time comes. We’re quick to blame distractions for ruining our focus, but that’s kind of like ...
Research by Science Focus magazine found silence is best for concentration, or a gentle background hum and coffee shop noise is great! It also found turning off notifications on your phone, or switching it off altogether, remov...
If I'm doing like really long sessions where I really really have to focus, then I'll increase to 45 minutes.如果我要进行长时间的学习,我真的必须集中注意力,那么我会增加到 45 分钟。But to me these days as I'm working on book, as I'm working on video projects, whenever I'm strugg...
It also found turning off notifications on your phone, or switching it off altogether, removes a major distraction and helps us focus on thetask at hand. 科学家们研究了导致我们拖延的原因,并找到了一些帮助我们保持状态的方法。最明显的方法之一就是消除噪音。《科学焦点》杂志的研究发现,安静最有助于...
【题目】 How to focus on today an d do your b est If you want to b e successful, then yo u must appreciat e th e importanc e of living in th e present. (1)___ Her e ar e som e tips to motivat e you to mak e th e most of th e present.B e grateful for th e...
It also found turning off notifications on your phone, or switching it off altogether, removes a major distraction and helps us focus on thetask at hand. Another possible cure for ashort attention spanisbrain training. Psychologists andneuroscientistsare increasingly interested in our ability toknuckl...
阅读理解7选5How to Focushelp you learn to focus on your work.Improving your focus can make you a better4. Mult-task less 5 However, t is actuallystudent or employee. If you want to improve yourharmful to your concentration. When you multi-task,focus, you need to learn to avoid ...
Related Post: 5 Ideas to Help You Diversify Your Business Income Don’t focus on what you want, focus on what you need If you want to focus on money making tasks, then don’t get caught in the weeds. That means putting flashy, glam ideas of what it means to be a business success ...
It also found turning off notifications on your phone, or switching it off altogether, removes a major distraction and helps us focus on thetask at hand. 科学家们针对导致我们拖延的原因进行了深入的研究,并且找到了许多帮助我们的注意力保持在特定区域内的方法。 其中最明显的事情之一是消除噪音。《科学...
How to Focus on StudyingUnless you have a strong desire to learn the information or develop a skill, it can be hard to focus all of your attention. Here are some of the best tricks that help you increase your focus on studying.【小题1】 Chose a right spot. And, in order to concentr...