“Humans are programmed to stay awake 16 [hours] and sleep eight hours,” he says. “An older person’s ability to do that diminishes, so they have to work a little harder at it.” The causes for poor sleep can be both social and physical. We become more sensitive to sounds and tem...
How We Can All Stay Fit after 50
You may find yourself asking, “Is it harder to stay in shape when you get older?” or “How do you stay fit as you age?” Well, lace up those sneakers, and let’s take a trip down memory lane as we explore how to stay fit in your 30s, 40s, and beyond! For those of you w...
摩登家庭第1季第1集台词 英文中文Kids, breakfast!孩子们吃早饭了Kids?孩子们Phil, would you get them?菲尔把他们叫下来好吗Yeah...
Wellness on the go: Why I stay fit while travelling Travelling can be a great way to explore a new culture and environment. Being a professional surfer has allowed me to travel the world to some of the most amazing locations. It’s also an opportunity to adapt to your surroundings. ...
According to research fromsex toycompany Lovehoney, 39 percent of Brits have had sex at a festival. This figure grows among younger people, too. Over half (55 percent) of those aged 18 to 34 have had sex at a festival at some point. Yet, festival sex is a complete pain in the arse...
the set-up can be jarring at first. Eliminating the commute and water cooler talk can definitely add some flexibility to the day, but it's also a little too easy to procrastinate or forget about self-care. As you settle into your home office, use these tips to stay healthy, productive ...
我要写书评 Still Healthy at 100 How to Extend Your Life and Stay Fit!的书评 ··· ( 全部0 条 ) 论坛 ··· 在这本书的论坛里发言 + 加入购书单 谁读这本书? ··· 二手市场 ··· 在豆瓣转让 手里有一本闲着? 订阅关于Still Healthy at 100 How to Extend Your Life and St...
根据本空后的“Experts recommend that you should aim to be active for at least 30 minutes per day.”可知,专家建议你每天运动至少30分钟。此处讲的是锻炼是保持健康的方法,故G项:Exercise is one of the most important aspects in staying/becoming fit and healthy(锻炼是保持健康的很重要的一个方面)...
howtostayfit英语作文 案例一: How to Keep Healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always ...