阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。How to Stay Awake During School If you've ever pulled an all-nighter or had a bad night of sleep, you know it's difficult to stay awake in class when you're t
(3)A.根据后句" Cometoclasswithabottleofcoldwater.带一瓶冷水来上课。"可知说的是带冷水,结合选项,图A符合。故选A。(4)F.根据后句"Gettingenoughsleepisthebestwaytomakesureyoustayawakeinclass.充足的睡眠是确保你在课堂上保持清醒的最好方法。"可知说的是充足睡眠,结合选项,图F符合。故选F。(5)E.根据...
Stay low. Remember what you were told in school – heat rises. If you live in a house with more than one floor, sleep on the lowest one. The closer you are to the ground, the colder the air. The colder the air, the better you’ll sleep. Dare to take a hot shower. As contradic...
Best case scenario, it’s a book — you know, those hardcover or paperback volumes with the pages sewn together — not a Kindle, iPad, or other backlit devices. If you don’t have a book at the moment, try listening to one of the sleepcasts from Headspace. Choose from a series of ...
Why Do YOU Want To Get Your Children To Sleep? Are you wanting to develop a routine that will help your children get to bed with the least amount of resistance? Are you sick and tired of constantly getting up in the night to tend to an awake child?
A.PreparingalittlebitdrinksB.StayingawakewithfoodanddrinksC.HerearesomecreativestrategiesyoucangetwithD.Physicalactivitytellsyourbodyit'snottimeforsleepE.ThefoodwillgiveyouenergyandhelpyoustayawakeF.You'llbenearpeoplewhoaremorelikelytojointheclassG.Listenactivelytothelessonanddiscusswithyourclassmates 相关知识...
When your baby is drowsy but still awake, gently placing them in their crib may help them learn to fall asleep on their own. While it might not work right away, this habit may support long-term self-soothing and help with putting your baby to sleep more independently. ...
Do you find it hard to stay awake while driving, eating meals or engaging in social activities? If so, you are probably sleep-deprived, a very common experience among Americans today. Sleepiness is akin to thirst or hunger, pointing to one of the body抯 essential needs. Sleep is now ...
While slow-wave sleep is incredibly important for physical recovery, REM sleep is when your body stimulates various areas of the brain that are associated with learning, making, and retaining memories. To learn more about the different stages of sleep, including information about how your brain wa...
You’re trying to stay awake not mimic the warmth of your bed. David Cusick of House Method proposes: “If the midday slump typically hits you hard, go home and shower after lunch. I’ve used the local gym (with or without a workout) when my commute was longer; worst comes to ...