If you are ready to start training for a marathon, we have everything you need: multiple marathon training plans, how to find the right race for you, food and fuel information, and even what to wear. Whether you’re brand new to running or want to race a PR this fall, follow our...
When I wrote this post about how to start running, a few of you mentioned that you would like a few more tips specific to marathon training. Though I’m certainly not an expert, I have run the Chicago marathon three times, and learned quite a bit along the way. Whether you’re ...
Most people need 18 weeks to train D. Training for a marathon can be a very exciting experience E. Alternating training days means running shorter and longer distances F. Being around other runners can help you stay committed to your goals G. Make sure you are getting enough sleep and rest...
aI wanted to start training for a marathon but my new personal trainer said that he didn’t think I have what it takes. Just because I haven’t been running or jogging does not mean that I haven’t been training. Check out this hot video of me showing my trainer what I can do and...
1. Get fitted for running shoes. Many of us buy shoes for the look or the brand, or own pairs designed for something other than running, like cross-trainers, soccer shoes, or basketball sneakers. But don’t even think about how to start training for a marathon without properrunningshoes....
I had about five months to prepare, doing essentially a couch-to-marathon. I dusted off my trusty marathon training book (Run Less, Run Faster) and completed the 5k speed test to find my starting point. I also met my virtual run coach, Chris Heuisler, senior brand manager for Westin...
Jessica Van Sack
This guide will walk you through the elements of training for an ultra, and provide a rough framework to help you structure your season. While we highly recommend working with a personal coach to tackle any ultra-endurance event, and this is a great place to start! Here we’ll give you ...
16 Week ‘Fresh Start’ Half Marathon Plan Sub 2 Hour Half Marathon Sub 1:45 Half Marathon Sub 1:30 Half Marathon (Browse all our half-marathon training plans here). How Long Does It Take To Train For a Half Marathon? The length of your half-marathon plan will depend on a few factor...
Building Blocks of Marathon Training:Your bread and butter for a strong training block. Hydrating and Fueling: It’s important to get this right, with plenty of practice before race day. Race Day Tips: Don’t panic. Here’s what you need to know for the big day. ...