G.Onewaytomotivateyourselftogotobedistogiveyourselfsomethingtolookforwardto 相关知识点: 试题来源: 解析 (1)F.细节理解题。由小标题"Howtogotobedearlier(怎么早点睡觉)",上一句"Whatcanyoudoaboutit?(你能做些什么?)"和下一句"Trythe followingways,sonothingsandsbetweenyouandyourbedeachnight.(试试下面...
And this sounds like common sense, but the trick is to always head to bed around the same time.这听起来根本就是常识,但是困难的是要每天都坚持正点睡觉。Every single day if you do that, then you'll naturally start feeling tired at around 10pm or 11pm, which makes it very easy for you...
-I always feel tired in the morning.- go to bed earlier? A. How about B. What for C. Why don’t you D. You’d better
And if it is the early rising that gives, then you will crash and sleep late and have to start over.I suggest going to bed earlier, even if you don’t think you’ll sleep, and read while in bed. If you’re really tired, you just might fall asleep much sooner than you think. ...
sooner or later one is going to give. And if it is the early rising that gives, then you will crash and sleep late and have to start over.I suggest going to bed earlier, even if you don’t think you’ll sleep, and read while in bed. If you’re really tired, you just might fa...
根据倒数第二段倒数第二句中“And more surprisingly, night owls(夜猫子)would go to bed late at the very beginning of the weekday, even though they had to get up early for work and school.”更令人惊讶的是,夜猫子们在工作日一开始就会睡得很晚,尽管他们要早起上班和上学。可知,选项C.“Night ...
Getting back to working out after a break isn’t as easy as dusting off your sneakers and renewing your gym membership. If you’re wondering how to start exercising again and feel overwhelmed about where to even begin, well, that’s totally valid. First things first: Know that it’s ...
"I\m going to bed earlier tomorrow! " But no matter how we decide, there are still many chances that we break our promises. This behavior is called "bedtime procrastination"(睡眠拖延症), and results from being ...
The purpose of this project was to elucidate the impact of earlier school start times on elementary school children. Research demonstrates that adolescents are chronically sleep deprived due to shifting biological rhythms and early school start times. As a result, some schools have restructured their ...
And more surprisingly, night owls(夜猫子) would go to bed late at the very beginning of the weekday:even though they had to get up early for work and school. It's their special body clock that plays a part in delaying their bedtime. People always think that bedtime procrastination isn'...