解析 【答案】discussing【核心短语/词汇】start an exercise program 开始一项练习计划【翻译】一些学生正在教室讨论怎样开始一项练习计划。【解析】本句是现在进行时态的句子,其结构是:be doing ,故空中用动词的现在分词;discuss 动词,讨论;其现在分词是discussing;故结合句意和选项可知,discussing正确。
In terms of frequency, strive for two exercise days a week at the start, Pierson adds. “A lot of people are like, ‘I have to be working out six days a week,’” she continues. “No, you really don’t.” Striving for that frequency off the bat can lead to burnout—plus, it’...
“When people ask which exercise should I do, the best answer is the one you feel you can stick with,” Hyek says. To increase your chances of success and consistency, create a plan that works for you and start with smaller goals. For instance, aim to get moving at least three times ...
Advises on how to start and maintain a regular exercise habit. Difficulty in sustaining regular exercise; Benefits of regular exercise; Light activity; Eliminate the pain; Make it fun; Find brief opportunities to exercise; Make a formal commitment; Expect lapses. INSET: Tracking your progress.....
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a successful reintroduction to exercise is as much about mindful movement as it is about recovery. Ahead, we partnered with Clorox — whoseFabric Sanitizerkeeps your workout clothes fresh by eliminating 99.9% of odor-causing bacteria — to get Emejulu's top tips on how to plot your fitness ...
Information about the role of exercise in weight loss is readily available, but few sources address what this means for those who are obese. If you get out of breath walking from the car to the front door, even the smallest amount of exercise can be overwhelming. Where do I start? You ...
How to start your own exercise plan and stick to it Do you find yourself making up your mind to exercise regularly to get in shape, but never seem to stick to the plan? 1 Do something you enjoy. If you like it, it’s more likely that you’ll keep at it. Not all workouts are...
【题目】HowtostartyourownexerciseplanandsticktoitDoyou findyourselfmakingupyourmindtoererciseregularlytogetinshape, butneverseemtosticktotheplan?1Dosomethingyouenjoy. Ifyoulikeit, it'smorelikelythatyou'llkeepatit. Notallworkoutsareatagym:trybiking, skating, rowing, skateboardingorswimming, evendancing...
Exercise is an important key to aging successfully. It's never too late to start. GeorgeBurns(who lived to be 100) used to say, "If I knew I was going to live this long, I would have taken better care of myself!" It's true that some individuals are blessed with good genes, and...