She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
The last step is to clear your mind for 10 seconds. That's it. No thinking about what went wrong that day, or what time you need to get up, or when you'll get to call your partner. Doing these things al...
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Shut the window and sleep, he suggested.Do not clean at night: cleaning sprays and chemicals used to clean 14、the room can irritate the respiratory tract, which can affect sleep, and suggests cleaning your bedroom only in the morning.Bedroom tulips can only be placed: the bedroom can not...
8Use the Best Me Technique of self-hypnosis to involve your whole person in the process of going to sleep. 9Don't count sheep! Your mind is like your body and exercising it is stimulation. Clear your mind of thoughts, or if that's hard, focus on something relaxing and even repetitive...
When you're physically relaxed and your mind is still for at least 10 seconds, you'll be asleep. 当身体完全放松,大脑停止思考至少十秒后,你就会睡着。 Imagine being able to fall asleep almost instantly. No matter how many things are going on around you, or how on edge you feel. Being ab...
If you can find some extra shut-eye, you can ensure that poor sleep isn’t a contributing factor. Few things are as upsetting as an early alarm when you’d rather stay in bed. But if you can figure out how to sleep earlier, it will be easier to wake up the next morning. Let’s...
Part of it is also fear— what fantasies or dark deeds might you act in your sleep, unbeknownst to yourself? What if your body roams the night, but leaves its soul and mind behind? Sleepwalking has a zombie-like component to it. Other Parasomnias Sleep-eating is one side effect of ...
Everytime you come to mind, I realize I'm smiling. 每次想到你,我就发现自己是微笑着的。 Every story has an ending.but in life, every end is a new beginning——每段故事都有一个结局。但是在人的一生中,每一个终点同时也是一个新的起点。 Every little kindness you show me would shake my ...
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