How to Know When to Seek Mental Health Services Recognizing when to seek mental health services can be a challenging process, often complicated by societal stigma and personal reluctance to ask for help. Mental health is an integral part of overall well-being, influencing how we think, feel, ...
HELP-seeking behaviorMEDICAL needs assessmentMENTAL healthTEENAGERS' conduct of lifeADOLESCENCEThe article focuses on a literature review which found that most adolescents are reluctant to seek mental health support and proposes ways on how to improve help-seeking interventions.Brown University Child...
Even when you know you want to seek help for your mental health, it can be hard to figure out exactly how to get it. Getting familiar with the different forms of treatment available can be an important first step. Then, when you’re ready to find a provider, your insurance ...
Young people are less likely to seek help if they: are experiencing suicidal thoughts and depressive symptoms; hold negative attitudes toward seeking help or have had negative past experiences with sources of help; or hold beliefs that they should be able to sort out their own mental health ...
the problems could be too deep that they need some professional intervention to help them feel good again. Psychotherapy is one of the increasingly popular methods known to people who seek mental health help. Here are some of the ways one can benefit from psychotherapy and how it can change ...
1 However, many people facing these challenges do not receive the help they need due to the stigma surrounding both issues. Stigma is a negative belief or attitude towards someone based on characteristics such as race, gender, sexual orientation, and in this case, mental health. This so...
根据下文“The first step towards taking care of your mental health is to seek out help when you’re struggling .(照顾你的精神健康的第一步就是当你挣扎时要寻求帮助)”可知,空格处应是总结下文的主要内容,讲述要寻求帮助;选项B. Get some help when you need it.(处于困境中时要需求帮助)句子中“...
Where to find help If you’re struggling with mental illness, it’s extremely important to seek help. It’s been proven that therapy and/or medication are effective in controlling mental illness. It’s not hopeless or unrealistic to think that your mental health ...
when feeling down, we had better go out for a walk to enjoy the sunshine instead of crying in the room.Thirdly, improving our mental health sometimes means seeking help from others. Therefore, we can spend time talking with our friends, neighbors, colleagues, and family members wh...
How to keep mental health Mental health is something that decides whether we can live a happy life or not. However, mental health is easy to be overlooked, which can result in serious mental diseases. Here is some advice on keeping mental health. First, know your own potential and accept ...