How to Know When to Seek Mental Health Services Recognizing when to seek mental health services can be a challenging process, often complicated by societal stigma and personal reluctance to ask for help. Mental health is an integral part of overall well-being, influencing how we think, feel, ...
If you’re struggling with mental illness, it’s extremely important to seek help. It’s been proven that therapy and/or medication are effective in controlling mental illness. It’s not hopeless or unrealistic to think that your mental health can improve. The fir...
A survey found that the majority of young people use online mental health resources and take the trustworthiness of their sources into consideration.
Administration and policy in mental healthShanley D, Reid G, Evans B. 2008. How Parents Seek Help for Children with Mental Health Problems. Administrative and Policy in Mental Health and Mental Health Services Research 35(3): 135-146.
we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and ...
It really depends on the individual clinician (which I have written about in a previous post titledFour Reasons Why Potential Patients Do Not Seek Treatment, December 27, 2017). Much depends on the personal attributes of the clinicians, their additional specialty training, and their years of indi...
find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and...
Thats too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed ...
“I don’t want to blame anyone, but the systems are very confusing,” she said. Đỗ adds that many younger Vietnamese Americans — who may experience other stressors such as the pressure to succeed or climate change anxiety — do recognize the need for mental health care. But seeki...
With mental health issues in college students on the rise, find out why it's more common than ever — and what you can do to help yourself or a loved one.