“听完这首歌好像又恋爱了一次”||《One For You》 03:03 “就跟自己喜欢的人推荐这首歌吧”||《My Forever》 03:58 “难怪会觉得很热 因为总是被浪漫包围”||《feel the same》 02:13 “提前加入心动歌单吧”||《Runaway》 03:48 “这么美的声线唱什么歌都好听吧”||《Butterflies》 02:20...
根据上文“A long distance race will leave you sweaty, sore, and deeply satisfied.(一场长跑会让你汗流浃背,浑身酸痛,并感到非常满足)”以及后文“However, working your way up to that long run is a challenging process that requires both mental and physical preparation.(然而,在长跑中努力是一个具...
How far和how long是短语，而不是单词。以下是对这两个短语的准确分析：1. 释义区别：- How far（多远）指询问距离或程度，用于询问两个地点之间的距离。- How long（多长时间）指询问时间长度，用于询问某个事件、行动或状态的持续时间。例句：- How far is it from here to the airport?（从这...
No doubt, running is hard, especially when it is a long run. It can be boring and challenging to maintain your performance duringlong runs. Sometimes, you might want to quit your training. We’ve all had those days when the struggle is real. So, what we need is motivation to shift ou...
While your goal may be to complete your long distance run without stopping, it is more important that you listen to your body and take breaks. You can choose to walk, drink water, or eat a quick snake when necessary. 5 A. Break up your run into sections. B. They will allow you...
_12_ While it is great to push yourself, you need to give your body time to adjust.Take breaks when you need them. While your goal may be to complete your long-distance run without stopping, it is more important that you listen to your body and take breaks. You can choose to walk,...
Take breaks when you need them. While your goal may be to complete your long distance run without stopping, it is more important that you listen to your body and take breaks. You can choose to walk, drink water, or eat a quick snake when necessary.【5】 ...
Test yourself with long distances—it's OK to take walk breaks! The goal is to try and delay them as much as you can and to lengthen the running period each time, until you can run the distance non-stop. Tip: a helpful way for runners to monitor their tiredness is to take a ...
One of the greatest challenges for new runners is learning how to run longer. Beginners often get injured, bored, or burned out before they meet their mileage goals for long-distance running.1Once you hit a plateau, it can be tough to dig deeper and push past it. ...
It is just like that you will spend a long hard time to turn the ice-cold water you have drunk into tears.你知道思念一个人的滋味吗,就像喝了一大杯冰水,然后用很长很长的时间流成热泪。 Don’t waste your time on a man,who isn’t willing to waste their time on you. --- 不要为那些...