says instead of jumping into problem-solving mode,parents can learn to ride the wave of emotional management with their teens.(做一个青少年是很难的。每天都有情绪起伏的可能,而父母并不总是知道如何给予支持。临床心理学家丽莎•达穆尔(Lisa Damour)说,父母可以学会驾驭情绪管理的浪潮,而不是直接进入解决...
AnADDitudereader recently wrote: “I was diagnosed with attention deficit disorder 10 years ago. I have trouble controlling my emotions. I get angry with my wife when she asks (nicely) whether I did something she had asked me to do. I think she is cross-examining me, checking up on me...
Engaging the intellectual part of their brain allows the emotional side to regulate, Moldan says. She also recommends that parents help their tweens and teens develop a calming activity that they can turn to in times of stress, anger, or other heavy emotions. “I’m an avid knitter,” she...
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。How to show up for teens when big emotions a
●For the teen who doesn’t talk about their feelings,4. Listening to music, playing sports and making art are healthy ways for teens to work through emotions that don’t involve having a discussion. ●5. But Damour notes that when a teen’s feelings are out of control and they’re us...
These programmes will teach them to regulate emotions, develop strategies to manage challenging situations and foster social support systems. To reach vulnerable children and teens, interventions need to employ a multifaceted approach including healthcare, adjustments to social settings, and participation ...
They might just want to be listened to, she says. Guyer’s research shows that mothers who offered supportive responses and were warm either through tone or actions helped teens better regulate their own emotions, especially negative ones such as anger and sadness. 盖尔认为,在询问孩子是否需要...
How to Instill a 'Growth Mindset' in Kids. Social-Emotional Learning and Academic Achievement Educators say that children, adolescents and teens learn better – in any subject – when they know how to regulate their own emotions. The research bears this out. A2011 meta-analysisof 213 school-...
validating the child’s feelings, and co-regulating with the child. Labeling is acknowledging a child’s struggle. The child learns vocabulary to talk about their feelings. Validating is accepting the child’s emotions without judgment. Co-regulating is helping the child regulate by providing calm...
Adults must be able to manage anger, anxiety, and other emotions in order to lead productive and healthy lives. The ability to manage emotions requires handling "hot" emotional situations as they occur, such as finding ways to express anger without lashing out or to regulate anxiety in order ...