Ask healthcare providers before you give a foot massage. They may not want you to give a foot massage if the person has medical conditions, such as diabetes or gout. Do not give a foot massage if the person's feet are swollen or have blisters or warts. ...
Symptoms of swollen feet and ankles If your socks, shoes, and even pants feel tighter than usual, you may have swelling. When you take off your socks, they may leave indentations on your ankles. Usually, you can sit down, prop your feet up and rest to reduce swelling. If your feet a...
intensive moisturization is important for the feet. You can apply a good amount of coconut oil, body butter, or foot cream to your feet and massage well to let it get absorbed. Massaging will also increase blood flow to the feet, making them heal faster. Be mindful of ...
Staying hydrated helps keep your circulation strong and can help reduce swollen feet while traveling. Bonus: Drinking plenty of fluids will force you to get up and walk to the restroom, which is good for your feet! ELEVATE YOUR FEET
No. It shouldn’t be but it’s why it’s always best to bag an aisle seat. Ankle rolls, flexing your feet, pointing your toes and regularly walking around the plane will all help to increase circulation and reduce swelling. And if you can, swerve that glass of Sauvignon Blanc for an...
Pregnancy hormones may cause the walls of your veins to weaken and swell. Pressure on the veins behind your uterus also slows blood flow to your heart, making the smaller veins in your pelvis and legs swell. You're most likely to get these bluish, swollen veins in your legs. But in lat...
The wound is red, swollen, or oozing fluid. How do I treat bee, wasp, and otherinsect stings? Here’s what to do: If the insect has left behind a stinger, remove it from the skin so less of the venom gets into your body. You can scrape out the stinger with the edge of a cred...
“Shaving should happen at the end of a short shower so the hairs are damp but not too swollen from too much heat and steam, which causes hair swelling that later leads to ingrowns when the shaved hairs dry and shrink below the skin surface,” Krant says. 10. Pat yourself dry Pat yo...
“Eucalyptus oil can be inhaled in a steam through a diffuser to reduce nasal symptoms or by adding a few drops of oil into a bowl of hot water,” says Dr. Polinsky. There are also eucalyptus lozenges and vapor rubs that can help clear the nose. ...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.