Arch supports, or orthotics can help you keep your feet stable while you are performing your work. You can purchase arch support shoes or slippers from any nearby store. They can help you eliminate foot pain and improve the overall functioning of your foot. ...
When it occurs in the feet and ankles, swelling may also be attributed to poor circulation and blood pooling in your lower extremities. Symptoms of swollen feet and ankles If your socks, shoes, and even pants feel tighter than usual, you may have swelling. When you take off your socks, t...
Ask healthcare providers before you give a foot massage. They may not want you to give a foot massage if the person has medical conditions, such as diabetes or gout. Do not give a foot massage if the person's feet are swollen or have blisters or warts. ...
Learn more about why & how diabetes can affect the feet, how to look after them daily & when you should be concerned about swollen feet Having type 1 or type 2 diabetes means you’re at a greater risk of developing foot problems. It’s fairly common for people with type 1 or type 2...
Wanderlust Vacation Foot Care: How Travelers Can Avoid Sore, Swollen and Tired Feet Say bon voyage to sore, swollen airplane feet, sightseeing blisters, shoe pain and other foot problems travelers face with our healthy Vacation Foot Care Guide. © KristinaJovanovic/iStock Toothpaste?...
Numb feet are a common problem, characterised by a decrease or complete loss in sensation in the foot. Often, foot numbness nothing to worry about and may be as simple as a slightly squashed nerve from sitting awkwardly. But in some cases, it can indicate a more serious underlying medical...
An inflamed gallbladder can be caused by gallstones, excessive alcohol use, poor nutrition obesity, rapid weight loss afterweight loss surgery, infections, or tumors that cause bile to build-up. The inflamed and swollen walls can cause pain episodes lasting for days, resulting in the formation ...
Place a soap bar inside your shoes overnight. The porous nature of soap will help eliminate the odor. Preventive methods: The core reason for smelling shoes comes from your feet's perspiration. As your feet sweat and the moisture seeps in the boot’s material, bacteria and fungi thrive in...
Point blank: Limit or eliminate alcohol intake, as it’s a well-known gut irritant, says Dr Burkhart. The best way to gauge whether you need to cut back for the sake of your gut is by checking in with yourself: Are you having GI issues, joint or muscle pain, problems sleeping, ene...
Clean all areas of your teeth. Tilt the brush vertically to brush the inside surfaces of your front teeth. Flossevery day to remove food and bacteria that get stuck between your teeth. Use 1.5 feet of floss, and wrap the ends around your middle fingers. ...