and as aman’s body mass index (BMI)increases, his risk of high estrogen levels also rises. This is because the more fat a man has, the more estrogen he produces. Additionally, excess fat around the waistline can increase the risk of health problems related to high estrogen...
» Find out how to balance your hormones for weight loss On the other hand, high estradiol levels come with heavier or more frequent periods, worsening premenstrual syndrome (PMS) symptoms, fatigue, and low libido. Fertility treatments and estrogen-containing contraceptives may also cause the...
Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg/dL and higher can help reduce you...
Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg/dL and higher can help reduce you...
Here are some of the symptoms of low testosterone/high estrogen levels: Hard time gaining strength and muscle mass on the upper body. Excess body-fat around the lower waist and lower chest. Man boobs. Weak skeletal structure (small ankles, wrists and shoulders). ...
Not only are sesame seeds an excellent source of calcium, they are also full of lignans which are known to bind excess estrogen. Like all hormones, proper estrogen levels are very important for men and women but since this salad is the “anit-wussy” salad, we want to reduce estrogen lev...
Pregnancy and fertility.Just before ovulation, your estrogen levels rise, causing changes in your body that make it easier for you to get pregnant. Estrogen also helps keep your vaginal walls elastic and lubricated to reducepainduring penetrative sex. ...
Estrogen dominance – what it is, what causes it, and how an estrogen dominance diet and other lifestyle changes can help.
Oily fish such as salmon or trout are high in omega-3 fatty acids, which can reduce triglyceride levels and improve HDL ("good") cholesterol levels. Soy proteins can also have a beneficial effect and help to reduce LDL ("bad") cholesterol and triglycerides, while raising HDL cholesterol leve...
At the same time, excess testosterone-like steroids can cause feminization in males, because the body converts the excess into estrogen. This can lead to breast development and shrinking testicles. 尽管爱好者用药是出于 类固醇...