» Find out how to balance your hormones for weight loss On the other hand, high estradiol levels come with heavier or more frequent periods, worsening premenstrual syndrome (PMS) symptoms, fatigue, and low libido. Fertility treatments and estrogen-containing contraceptives may also cause the...
Additionally, drops in insulin levels can directly lower estrogen levels and contribute to menstrual migraines. How to Stop or Prevent Keto-Related Headaches What can you do to help with a keto-related headache? Here are some easy remedies to try. They’re also good ongoing practices for your...
found in foods such as oats, beans, and fruits, binds to excess fat and cholesterol, helping to reduce triglycerides in the bloodstream. A high-fiber diet from sources such as fruits, vegetables, and whole grains also helps control blood sugar, further...
A low testosterone level is linked to muscle atrophy and other medical problems, including metabolic syndrome and diabetes, which further impair muscle function [40]. In women, menopause results in reduced estrogen, GH, and insulin-like growth factor 1 (IGF-1), contributing to impaired muscle ...
Feeling overwhelmed or out of control About 3%-9% of women have PMDD. Estrogen appears to be involved in these mood disturbances, but exactly how is more of a mystery. Estrogen levels in women with PMS or PMDD are almost always normal. The problem may instead lie in the way estrogen "ta...
As pregnancy hormones soar, estrogen and progesterone may affect headache-related chemicals in your brain. Although it might be tempting to simply pop a painkiller, discuss your options with your medical provider. Generally, aspirin is not recommended during pregnancy, but your provider might recommend...
How can I lower my cholesterol levels? Medications and lifestyle changes can help you get high cholesterol under control. Even if you don’t have high cholesterol, you can still make changes to your daily habits to lower your risk of heart disease. Here are steps you can take: Eat healthy...
Other risk factors you cannot control include age (risk increases as we age), gender (women's risk for high cholesterol increases post menopause), and family history. Cholesterol and Gender Women generally have higher levels of HDL, or "good," cholesterol because the female hormone estrogen tend...
Cholesterol consumption is not the risk factor for heart disease that it’s been made out to be and you need it forsynthesis of the sex hormonesestrogen, progesterone, and testosterone. Too little cholesterol can lead to hormonal imbalances and the associated mood swings of pregnancy, menopause,...
Why you may feel this way:"Estrogen can produce a sense of well-being," explains Dr. Puryear. "Then again, a lot of [people] are just really excited andhappy about being pregnant." She adds that those trying to conceive for a while may experience especially strong feelings of happiness...