“Stress from the day may cause someone to have trouble quieting their mind,” he says. “The stress blend of L-theanine, ashwagandha, lemon balm, and magnesium glycinate helps promote alpha brain waves, which can lead to increased feelings of calm and relaxation.” L-theanine Found in some...
Blood clots are common in people over 50's. Learn about causes, symptoms and how to reduce the risk of developing a blood clot.
Specifically, caffeine acts to block the brain chemical adenosine, which usually serves to calm us down physiologically, such as by lowering our blood pressure and slowing our breathing. This neural action is great in terms of making us feel more alert and hyped up but not welcome at all if...
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0 $0.00 There are still a lot of unanswered questions about CBD coffee, but experts agree that combining CBD and coffee is perfectly safe and likely won’t compromise your health. If you think CBD coffee could give a boost to your day, take a look at our selection ofCBD tincturesto add...
Today, we cover the common side effects people experience on keto… and how to reduce or eliminate their impact. If you’ve been following a reasonably low-carb diet for some time, your transition to nutritional ketosis should be smooth and painless. You likely won’t experience ANY negative...
particularly whey-protein compound specifically designed to foster muscular development when combined with exercise. Whey protein stimulates the body's natural production of adenosine triphosphate, a chemical compound that converts directly into mitochondrial energy which is used by the body to increase lea...
As you work out, your body uses three different systems, which take turns to provide energy to your muscle cells by synthesizing adenosine triphosphate (ATP). So, depending on what you are doing and for how long, you will be using a different energy system to achieve it. If you are very...
Adrenaline can block a protein called adenosine, which plays an important role in how much insulin your body makes. Adenosine also controls how your cells respond to insulin. However, when caffeine prevents adenosine from doing its job, sugar will stay in your bloodstream for longer than it shou...
while BCAAs help reduce muscle soreness and speed up recovery. Another excellent option isa natural testosterone booster, which can enhance muscle growth and overall strength, especially for athletes. Always opt for supplements made with high-quality, natural ingredients to avoid unwanted side effects....