Different people may have different experiences in the aftermath of trauma. Resilience after trauma is not unusual, and many people can recover and bounce back over time, but when distressing symptoms continue, this can be a sign of PTSD. However, there are steps you can take to cultiv...
Absolutely. Although the effects of a sexual trauma can be lasting for some women, it is important to remember that many women heal from the effects of an unwanted sexual encounter. Women are incredibly resilient, and many are able to recover from the trauma completely with no long-term or ...
At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
I don’t know about you, but if I were having brain surgery, I’d be keen for my surgeon to be a perfectionist.I also know that the things I am most proud of in my life have come from some healthy elements of hard work and challenging myself to do better.There is “healthy perfe...
Those who are mentally prepared to deal with a crisis, and those that have taken precautions to insulate themselves from the trauma related to these types of events, are far more likely to get on with normal life once the disaster passes. ...
In the book "Cities for Life: How Communities Can Recover from Trauma and Rebuild for Health," Jason Corburn explores the impact of traditional urban planning on place-based trauma and health inequities. Corburn draws on case studies from Richmond, California; Medell铆n, Co...
It was my job to admit new patients to the unit. Now this is a locked facility. People aren't getting locked up because they're doing well. They're not really doing very well at all. And so my job was to interview them, find out why they were there, ...
injuries that you may have suffered and ensure that you can get back to good health. A mental health care practitioner should help you manage any mental trauma or other issues that you may have suffered as a result of the accident. This way, you have a great chance of getting better ...
Society often expects survivors of emotional trauma to recover much faster than is realistic — to stop talking about the event and move on in a matter of weeks. “That’s where people get it wrong,” Horsley says. “[If, for example,] you were assaulted, it is normal to feel like th...
How to Recover from a Breakup with a Narcissist The recovery process for breaking up with narcissistic people can be a long and tender process. When healthy relationships end, there are negative emotions and hurt on both sides. Ending a toxic relationship canleave you feeling anxiousand unlovable...