The mother is given a lot of pain relief medication to help her heal faster. These medications are given taking care that it does not affect the quality of breast milk. Therefore, it is recommended that you take only the medicine prescribed by the doctor and adhere to the quantity prescribed...
This guide reviews some of the most common hiking injuries, how to identify them, how to prevent them and what to do when you're injured on trail.
It's just like canoeing, but a lot more fun. Here is what you need to do to get started in kayaking.
And not only are high levels of circulating triglycerides a good way to get fat fast, but studies have consistently linked high triglyceride levels with heart disease, heart attacks and stroke. Fructose is one quick way to elevate triglycerides, but this really doesn’t seem to be an issue wi...
board and moves across flat water by paddling. This quick video from an expert in the field offers some tips for improving the efficiency of your stroke when stand-up paddling. You'll be able to paddle faster and longer without tiring. How could that not make stand-up paddling more ...
Dianabol is used for recovering from a sports injury. This will help you make recovery faster than expected. It also helps to speed up the recovery time of muscles and ligaments. As a result, it enables you to recover in less time than expected and makes you feel better quicker. When you...
Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels Inflammation management Endurance enhancement But ketosis is not all rainbows and unicorns. There is definitely a dark side to ketosis. For example, consider the following… ...
Where LISS is performed at the low end of your heart rate training range, AnT is performed at the upper end – typically 90% of your maximum heart rate. Go any faster, and a rapid rise in blood lactate will force you to slow down or stop. AnT represents the highest sustainable level ...
You want to keep your gains, build on them, and simultaneously recover from all of the hard work you have been doing. Here is what is going down: You are becoming more powerful. A group of intercollegiate swimmers were tested with a stretch cord to see how strong they were before vs. ...
How torecoverfrom serious injury And tons more… Let’s go hang out with Dave. Podcast:Play in new window|Download Subscribe:Apple Podcasts|Spotify|Android|Pandora|TuneIn|Deezer <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden;...