Then, drinking white wine one night, I saw a TED Talk by a woman named Dr. Helen Fisher, and she said that in her work, she'd been able to map the coordinates of love in the human brain. And I thought, well, if I could find my ...
And blind are waiting to bleed out the poison in me Yeah And ah oh This is not how it's supposed to be This is not how it's supposed to feel And ah oh It's not what we dreamt of So what are we to make of this love And as much as I want you I tried to run from you ...
Deadlifts: pull the weight from the floor to your thighs with a neutral back. Here’s how to Deadlift with proper form: Stand with your mid-foot under the barbell Bend over and grab the bar with a shoulder-width grip Bend your knees until your shins touch the bar Lift your chest up ...
You can work with your hormones to feel better and get stronger with cycle syncing workouts. We spoke to experts to learn the benefits and how-tos.
When Do you Need to Replace Your Bike Helmet? You’ve heard it before: Always replace your helmet after a crash. Why? For starters, the foam most helmets are made from doesn’t recover after a crash. Even if your helmet hasn’t endured visible damage, its safety may be compromised foll...
it will start to sort of bleed over into the rest of your life. You don’t meditate to get good at meditation you meditate to get good at life. And if you can find stillness for a few minutes in the morning and/or the evening, for me, I was able to slow down my p...
The body needs a lot of time to heal but time is not a luxury for sports enthusiasts who require frequent training. This is where sports massage comes in as it greatly enhances the speed of athletes to recover from the rigors of their training as it speeds up the body’s ability to hea...
and events surrounding it. “Keep your mistakes in the places where they occurred so you’re not carrying them with you everywhere,” Zinsser advises. “If something happened in one aspect of your day, that doesn’t mean it’s going to bleed out and affect your other professional competencie...
Her own career was dramatically derailed, and her life threatened by a nine-day brain bleed. Part of her recovery involved writing a memoir “The Beauty of Living Twice,” as well as “making a daily decision to change your reality.” Art seems to have been a resource both for her own...
A variety of combinations can be used for these little bags. Some are used to help you sleep, or to dream, or help with headaches, or help you recover from an illness. Dream Pillow may work because the fragrance activities the memory of the brain. ...