During their formative years when emotions run high and new challenges pop up every day, too much stress can affect teens’ mood, sleep, relationships, and even their health. That's why it's so important to recognize when your teen’s feeling the pressure and help them find ways to cope...
Thinking becomes muddled and if we continue to push ourselves we either become edgy and lose our temper or lose all perspective and feel completely hopeless. When feeling low, we may withdraw from social interaction. Sometimes people become moody and oversensitive to criticism....
But here’s what most candidates don’t realize – interviewers aren’t looking for stress-free robots. They want to hire humans who can thrive under pressure and turn challenges into opportunities. In this comprehensive guide, we’ll reveal exactly how to answer the stress question with confide...
Stress in children can show up as mood swings, acting out, changes in sleep patterns or bed-wetting. Some kids have physical reactions, including stomachaches and headaches.
Recognize our emotions Understanding our emotions is the first step to managing emotions. As college students, we should learn to observe and analyze our emotions and understand the causes and triggers behind us. Through self-reflection and keeping...
What Is Stress and How Can I Recognize It? Stress is your body'snatural responseto physical and psychological challenges or threats. During moments of stress, the body releases two hormones called(adrenaline) andcortisolthat trigger a chain of events to help you better cope with stressful ...
Learn basic steps & precautions for treating a cut on your dog, including what you can put on the cut, and when you should take them to the vet. What to Feed Your Pregnant or Nursing Dog Proper nutrition for your pregnant or nursing dog is vital to her and her puppy's health. Learn...
Learning how to recognize and count syllables can help with pronunciation, reading comprehension, and spelling. Here’s a breakdown of the six different types of syllables: Closed syllables: A closed syllable has one vowel sound and ends with a consonant. Examples: stop, fort, sell, book, ...
Jalloul’s advice is to listen to and take care of your body. Recognize the signs of stress, be active, and take time to connect with loved ones. Treating yourself to healthy foods and getting plenty of rest are other important suggestions. ...
Some illnesses and infections can trigger DKA. You're stressed out. Emotional stress and living through taxing experiences such as having a heart attack or stroke can cause you to release hormones that interfere with insulin, so your body's demand goes up. Certain medications. Some drugs can ...