Experts on working with chakras teach that all of these energy points are connected to different aspects of your physical and emotional life. When they are open, your body and mind will be optimized for success. In contrast, blocked or misaligned chakras are linked to unhappiness and stagnation....
Yoga straps are useful for yoga students of all skill levels. Use them for alignment, to get deeper into poses, or even to carry your yoga mat! Here's how to choose a yoga strap that's right for you.
I remember feeling things about other people I wasn’t meant to feel, hearing things I wasn’t meant to hear and knowing things I wasn’t meant to know… I even remember seeing weird things, like a ghost in the hallway, a hand hovering in the air over my dresser, or the weird energ...
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Once you're surrounded with the light of the Divine, ground and center your energy, open your chakras, and connect with Divine light. Here's a simple little process I use to do just that: Visualize your energy grounding to the earth. ...