Living with ADHD can feel like juggling too many tasks on a phone that’s about to die - everything’s running fast, and it’s hard to keep up. But here’s the thing: ADHD doesn’t have to steal your peace of mind. With the right tools, you can calm the chaos, recharge your ...
He decided to go to his son's doctor to see if he, too, had ADHD. The doctor did a full workup, diagnosed him with ADHD, and put him on Ritalin. This dad had a look of amazement on his face as he told me that up to the day he started taking Ritalin, he had never read a...
Children with ADHD often have a harder time with working memory, which can make it difficult to focus and learn. Help your child build their ability with these tips.
How to Set Intentions with ADHD: Next Steps Download:Focus Your ADHD Brain With 5 Helpful Hacks Read:The Success Mindset for ADHD Procrastinators, Dreamers & Survivors Quiz:How Seriously Do You Procrastinate? Read:Setting Targets with SMART Goals...
Over time, he’ll develop a strong sense of self and confidence in his ability to adapt to the inevitable challenges of living with ADHD. [Read: “‘Your Brain Is Amazing!’ 5 Things All Neurodivergent Teens Need to Hear”] He should also know that there are risk factors outside of ...
How to Thrive as an ADHD Introvert 1. Know your strengths. If you have ADHD and are also an introvert, chances are you have manystrengths. For me, it’s always been my creativity and ability to empathize with others. What I suggest is writing down all the things you are good at —...
Read the latest how-to-deal-with-adhd stories on HackerNoon, where 10k+ technologists publish stories for 4M+ monthly readers.
What Not to Do as a Parent of a Child with ADHD Find Support in Parenting a Child with ADHD Our Editorial Standards Reviewed for Accuracy Up-to-date Research Credible References Attention-Deficit/Hyperactivity Disorder (ADHD) Read Time: 5 Minutes Written by:Jill E. Daino, LCSW-R Publis...
This post explores strategies to enhance productivity and job satisfaction for adults with ADHD in the workplace, including organizing daily tasks, body doubling, reframing task execution, mixing up routines, limiting distractions, prioritizing tasks, practicing mindfulness, planning ahead, using digital ...
Whether you are the parent of a child with ADHD, the partner orspouse of someonewith ADHD, or have ADHD yourself, you have likely heard some (or all) of the following faulty and provoking statements about the condition. Know whatnotto say so you can be as supportive as possible to those...