how to quit bad habits for good 听力原文 听力原文如下: How to Quit Bad Habits for Good When we think of bad habits, we might immediately think of smoking, overeating, or nail-biting. But there are other habits that might not seem harmful at first, like checking your phone every few ...
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You Can Learn How to Quit Habit without Weight Gain
Question:How can I quit a bad habit, such as smoking? Answer:If not already aware, dosearch and read up on the harms. It is good to do so even if already kind of aware, as you might not be fully aware of the harms, which is why you keep entertaining the habit, with little sens...
D. Every night before going to bed, repeat the reasons 10 times.2.From the passage, we know smokers ___.[ ] E. spend a lot of time breaking the habit of smoking F. have to stop to smoke from time to time G. has better quit smoking during their holiday . start a modest exercise...
D.Every night before going to bed repeat the reasons 10 times. 2.From the passage we know smokers ___. [ ] A.spend a lot of time breaking the habit of smoking B.have to stop to smoke from time to time C.has better quit smoking during their holiday D.start a modest exercise 3...
Quitting nail biting can be as difficult as quitting smoking.According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, emotional regulation, and habitual behavior can all trigger the urge to bite your nails,” Sui...
Today I am going to talk about how to quit smoking. 今天我打算谈谈如何戒烟。 Many smokers have tried to quit the habit. 许多吸烟者都试图戒烟。 Some have succeeded, and others have failed miserably. 一些人成功了,一些人失败了。 Those who fail have a similar thought in mind: how to quit ...
D.Every night before going to bed, repeat the reasons 10 times. 小题2:From the passage, we know smokers ___. A.spend a lot of time breaking the habit of smoking B.have to stop to smoke from time to time C.had better quit smoking during their holiday D.start a modest exercise...
A.spend a lot of time breaking the habit of smokingB.have to stop to smoke from time to timeC.had better quit smoking during their holidayD.start a modest exercise every dayThe author suggests ___ immediately after quitting.A.all