Good gut health means looking after your gut microbiome—the bacteria, fungi, viruses and tiny organisms that live inside you and help break down your food—but also the cells and function of your gastrointestinal system. We know gut health can affect mood, thanks to what's known as the gut...
World leaders are in Colombia for the COP16 biodiversity summit. As delegates hash out a path forward, have we actually made any progress to protect global biodiversity since they last gathered? What would a Trump presidency mean for the climate? With the US election taking place on 5th Novemb...
In this article, we’ll explore how to heal your child’s gut. We’ll do this by learning how to improve the microbiome for an optimal digestive system and immune system. We’ll also cover the best foods for gut health to protect against common coughs and colds. Why is gut health impo...
Plants contain indigestible fibers, which are fermented to short chain fatty acids (SCFA) in our gut by so-called saccharolytic bacteria. SCFA are essential to protect the gut epithelial barrier; however, uremic toxins are also products of bacterial metabolism. Chronic kidney disease (CKD) is ...
This community, referred to by scientists as your "gut microbiota" or "gut microbiome," can be composed of around 500 species which each supply their own benefits: Some of them break down your food and extract nutrients; others hunt for food pathogens; and others help protect you from colds...
They protect the digestive tract (aka gut) by forming a layer on top of the epithelium shielding us from whatever toxins and pathogenic microbes we breathe and ingest. This is not a fair analogy but think of it this way, to protect steel from rusting is spraying it with oil by coating ...
Outside the gut, our skin microbiome is believed to help protect us from skin cancer, and the vaginal microbiome is known to be protective against infection. How can we look after our gut microbiome? While we have no control over our genetic make-up, the really good news is that we can...
oceanic kelp forests, coral reefs, mangroves, the Amazon rainforest and the Arctic tundra. However, ecosystems are everywhere, from your gut microbiome, backyard and local park to the entire planet. To start preserving the ecosystem, take a moment to think about how you interact with your ...
They protect the digestive tract (aka gut) by forming a layer on top of the epithelium shielding us from whatever toxins and pathogenic microbes we breathe and ingest. This is not a fair analogy but think of it this way, to protect steel from rusting is spraying it with oil by coating ...
Discover how anall-natural greens powdercan help keep your gut microbiome healthy! The Gut-Skin Axis: What You Need to Know Thegut-skin axisis a fascinating connection between your digestive system and your skin health, almost like they’re in a secret relationship. ...