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Whether you’re a beginner wondering how to train for ahalf marathon, a pro looking to beat your personal best, or anywhere in between – you’re in the right place. We’ve got14different free half marathon training plans for beginners, intermediate, and advanced runners, all of which come...
I’ve seen it asked many times before, “What’s a good half-marathon time for your first marathon?” While this answer will vary a great deal depending on your previous running experience and overall fitness level; running a half marathon under 2 hours is a common goal. And in fact, I...
How to train for half marathon? Long Run Long run can be in a slow and comfortable pace. Long runs play an important role if you are trying to run in your first marathon. You can start your long run a couple of weeks before race day. Each week, your long run will build your endur...
Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the knowledge you need in this half marathon training guide.
In this guide, we will discuss what a half marathon taper involves, why you should taper before a half marathon, how long beginners and experienced runners should taper for, and our top tips for how to taper for a half marathon.
The 5K race is often used as a vehicle for improving speed at other distances. For someone running a 10K or Half Marathon down the road, perhaps the most valuable of our 5K training tips is to work regularly on improving your speed!
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