Like I said, not a huge fan of running–always preferred weight training and even teaching fitness classes over it. So I found online a half-marathon training program that had me running 4x/week (the least frequency of any I could find), and then I knocked it down to 3x/week and reco...
These Are the World’s Fastest Half Marathoners Run the Brooklyn Half With Runner’s World The Best Spring Half Marathons of 2025 Everything to Know About RunDisney Races The First Women’s Sub-14 5K in History How to Run Your Best Disney Race ...
Prepping for the Pageant Preparing these trucks for the American Wrecker Pageant was no small feat. Dillon and his team spent two days meticulously cleaning and polishing the vehicles. “We brought the trucks from Marysville, about an hour and a half drive from Baltimore,” he said. Both ...
I brought it over the rail and under powerlines to swing around, then set it down on the back of our rollback. This was a great sigh of relief to everyone involved.” A 36 hour plus marathon (plus clean up the next day) finally culminated. “There were times I myself was ...
The 5K race is often used as a vehicle for improving speed at other distances. For someone running a 10K or Half Marathon down the road, perhaps the most valuable of our 5K training tips is to work regularly on improving your speed!
I brought it over the rail and under powerlines to swing around, then set it down on the back of our rollback. This was a great sigh of relief to everyone involved.” A 36 hour plus marathon (plus clean up the next day) finally culminated. “There were times I myself was ...
are more leisurely and other times it feels like I’m running a marathon everyday. Suffice to say, planning a family trip walking around major European sites in the middle of summer is going to have different packing requirements than cruising around Christmas Markets in the middle of December...
Learning to code is a marathon – not a sprint. And Fatos will give you lots of practical tips to help you power through the checkpoints. (full-length handbook): https://www.freecodecamp.org/news/learn-coding-for-everyone-handbook/ And another friend, Andrew Brown, just published a ...
Making 100% certain you know, after a one week break for the Marathon. 92nd Street will be back this Sunday… But note that flowers are done there as well, but everything/everyone else will be 100% present!! Oh and don’t forget to stop by Riverine Ranch for some milk, a lassi or...
PS this is my brother’s FIRST HALF MARATHON EVER on Saturday. Ever. If you could offer him some encouragement or any tips, he would really love it! ———- What are some things that you always do race week? What works for you