While relaxing and constricting the pubococcygeus (PC) muscles is like the anal version ofdoing Kegels, you don't really need to worry about working these out for sex right now. To start, just relax and let your butthole muscles go like you’re about to poop (you won’t, probably)....
secreting a fluid which helps to protect your sperm. Coincidentally, it is also intrinsically linked to the male orgasm, and prostate massage has to potential to produce incredibly strong orgasms in men.
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I have had constipation/diarrhea problems for around 8 years now and haven’t found anything that helps yet. I’ve used the stool actually two very thick books and they made going a little easier but the constipation and diarrhea still cause problems on a regular basis. Any ideas that might...
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Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.
Caffeine has been found to be helpful for the gut flora. Hence, decaffeinated coffee doesn’t have the same effect. Consuming a teaspoon of olive oil on an empty stomach: Olive oil acts as a lubricant as well as stool softener thus making it easier for the stool to pass. Try eating ...
and the same goes for dogs. Bland foods can help settle the stomach and make things easier on the digestive tract while it works to recover from diarrhea. Rice, pumpkin puree, and boiled chicken are good options to offer to your dog, but make sure to check with your vet before changing...
In some ways, not having children in the home made it easier to forge our identity as a married couple. Although we shared values, we didn’t share history with each others’ children. We each brought our traditions and expectations to bear. When I recently chose to divorce this man who...