Set Aside Time:Meal prepping will take some time, so make sure you plan ahead and carve out some time to do so. You can use the time to prepare food items you will be using throughout the week, wash and cut your fruit and vegetables, pre-portion meals and snacks, etc. Having chopp...
Meal planning is one of the best ways to save money, eat healthier, and enjoy more homemade meals. This article contains helpful advice for anyone who wants to get started with meal planning. First, let’s take a look at why you should consider starting a meal plan, and then how to ...
Your guests will want to know what they're eating regardless of what you serve, but that doesn't mean you need to tell them you've decided to have only vegan wedding meals. Let's face it, if guests know you follow a plant-based diet, they might presume you'll serve vegan food at ...
As part 2 of my “Top 5 Tips: How to Plan for a Vegan Wedding”, my friend, Kimberly Brown shares her story on how she threw the vegan wedding of her dreams. Part 2: HOW TO PLAN FOR A VEGAN WEDDING by Kimberly Brown We met 10 years ago at a coffee shop in LA. We met throug...
The industry calls restaurants like Applebee’s, TGIFriday’s, and Denny’s, “casual dining.” Vegans tend to avoid these places. Some of these chains have OK vegan options, and things are slowly improving. Casual dining restaurants often use packaged frozen meals that the kitchen staff merely...
How to Plan Your Meals on a Vegan Diet With the different approaches out of the way, what about the practical “how do I eat as a vegan” advice? One common mistake a lot of new vegans make when cooking a meal is simply removing the meat from the plate and focusing on the sides. ...
fast and furious. These days, with only two people at the table, both of whom have predictable schedules and appetites, we still shop for the week with meals in mind, but we can wing it a little more — we can make tofu at the last minuteeven if the original plan was to have ...
Going vegan is easier than ever before, but we are here to make it even easier—as easy as 1, 2, 3!
Creating a healthy eating plan can be a daunting task. Learn how to take the steps to evaluate food intake, understand nutritional needs, design an...
Five-day vegan meal plan for weight loss that serves two adults with three meals per day, has a 30-minute cook time, costs $10 per meal, and contains 1800 calories per day. Two-week vegetarian meal plan that caters to nut allergies, serves one, and includes three meals per day. No...