Food alternatives A tailored vegan meal plan for men can be more enjoyable with these alternative ingredients: For a hearty protein source, use tempeh instead of tofu in stir-fries. Adding pumpkin seeds provides a crunchy alternative to almonds in snacks. Switch up your greens by incorporating co...
Even by using just 1-2 recipes a week in your meal plan, we guarantee you’ll save yourself time, overwhelm, and unnecessary food spend. But, if for whatever reason you’re not into the Meal Mentor life, we offer a 30-day money-back guarantee, no questions asked....
Pick from hundreds of recipes and use our drag and drop planner to create your very own personal vegan and vegetarian meal plan and shopping list!
Hi, I'm Sarah, and I'm so excited you're here!I am a food blogger and certified vegan nutritionist. With my blog, I want to help you enjoy delicious and nourishing meals without stress in the kitchen. Eating a balanced diet should be fun, easy and affordable. ...
CUSTOMIZED PLAN Peruse your custom collection of recipes, designed just for you by our team of chefs, nutritionists, and plant-based pros. We’re obsessed with great-tasting vegan food, and are here for you every step of the way.
Looking to gain weight as a vegetarian/vegan? Not sure what foods you should be eating? Check out our meal plan to help you gain weight.
A 2007 American Institute for Cancer Research study concluded that we should eat beans ineverymeal (really)! They’re a food common to the world’s longest-lived cultures too. 4. Onions & Garlic Tea is incredibly high in antioxidants, and some beneficial phytochemicals like ECGC are exclusive...
Food, Animals, Environment & Tips 8 plant-based gifts that'll put a smile on your face March 16, 2023 What are Simple Happy Kitchen’s most beloved products? These 8 happy products will brighten up your day Continue reading Betty White Challenge: How we ended up donating $16K USD to 596...
Add the lemon juice, garlic clove, salt, pepper, red pepper flakes, oil and water to the blender. Blend everything until smooth and creamy. (you could use a food processor for this also). Pour the sauce onto the noodles – you could use just half of it if you want and save the re...
The 3-Month Real World Vegan Meal Plan $1 a weekfor a vegan meal plan? Yep! Purchasehere. Developed by JL Fields – a cookbook author, certified Food for Life instructor, personal chef, and certified vegan lifestyle coach – and Dave Burgess – a triathlon and swim coach who holds a ...