Hard stool results when the colon absorbs too much water from waste passing through the gut. Usually, this is due to constipation, but you might need to call the doctor.
“Incorporate daily fiber and synbiotic supplements to help bulk the stool, making your poops more formed and easier to pass more completely.” We’re talking solid logs, people! When we have a healthy gut, we greatly reduce the risk of pooping all over our expensive egyptian cotton sheets....
Well, no. But you can improve your form when you’re on them. The key is to elevate your feet to get up into that squatting position. You can put your feet on a little waste basket. Or better yet, a stool. For the longest time we used our toddler’s little step stool. Now we...
However, the drying rack inside this box makes it a great place to let toys air-dry after cleaning without being seen by prying eyes. There’s also a small hole in the back which allows you to pass certain wire chargers through, but it’s not anything to write home about. This is ...
This is why some people tear relatively easily when they try to pass hard stools, while others don't develop a fissure even when chronically constipated - the tone of your internal anal sphincter largely determines if an anal fissure will develop when your anal canal is excessively stretched. ...
If you drink too much caffeine-containing liquid, these contractions can increase, giving the body less time to absorb water as stools pass through the digestive tract. The result is a looser, more watery stool. Some coffee drinkers are more vulnerable to this and may develop diarrhea after ...
easily or properly digest dairy. Foods that have a higher amount of lactose, like milk, are very likely to upset your dog’s stomach. Lower-lactose foods, like hard cheeses, may not cause as much of an issue, but between these foods being both dairy and fatty, it’s best to avoid ...
and finding other ways to relieve constipation and soften your stool can improve both conditions. Over-the-counter treatments are also available for both hemorrhoids and anal fissures. Stool softeners add water to your stool, which makes it easier to pass without straining and helps reduce anal ...
These cruciferous veggies are high in a sugar called raffinose, says Dr. Bechtold, which doesn’t break down easily in your GI tract. Luckily, you don't have to swear off those greens for good. It’s just a matter of finding your threshold: Some people can tolerate one cup of broccoli...
) and rushing to get there. But it can work in your favor, too. A girl who’s stationary can be hard to shake out of inertia and get moving around with you. An active girl who meets you and likes what you have to say may go with you then and there.Some of the quickest pulls ...