Fear that is justified: Real War Zone danger.But it is no longer "real" once away from the battle field. Post Traumatic Stress Syndrome describes the stressful responses that continue long after the real danger is gone. It is debilitating - yet it is possible to overcome fear. Gary W Hals...
If your fear is truly paralyzing, you're probably best off seeking professional help. "Mental health professionals can help individuals overcome a fear of flying through the use of cognitive behavioral therapy and exposure and response prevention," says Dr. Rachel Kutner, psychologist and founder of...
When fear comes in small doses it can drive us to improve the situation, but when the level is too high we might petrify due to the overwhelming effect of it.Sometimes we freeze and wait for the situation to pass, for the circumstances to change and might invest years in this. It migh...
My biggest recommendation to overcome your fear of flying is to buy three different books. Combined, these books have contributed to getting me 90% of the way to fear-free flying. I always travel witha Kindle Paperwhite, rather than physical books, so this allowed me to have access to all...
Think of how proud and fantastic you will feel once you’ve accomplished your goal!! Think of all the people who will also be so proud of you! Not only that, but once you face one fear and overcome it, you’re gonna be on a roll and want to try more and more new things!!
Well, you know it’s not a matter of physical capability – youcando it, you just can’tmakeyourself do it. Thus, the problem runs deeper than shyness. It’s an issue of courage – your will’s ability to overcome fear needs to be developed. ...
Fear isn’t something to be avoided. Use fear to your advantage. Each day will present you with many opportunities to learn about yourself, your fear, and how to overcome your fears. Grab onto those opportunities and face them head one. It’s a chance to grow on a personal level, and...
The 4 ways you can overcome INSURMOUNTABLE OBSTACLES whilst your loved one is critically ill in Intensive Care! How to get PEACE OF MIND, more control, more power and influence if your critically ill loved one is DYING in Intensive Care!
How To Reduce or Overcome Fear of Death By Catherine Durkin Robinson What Does It Mean to Rally Before Death? By Amanda Lambert, MS, CMC, ALCP How to Explain Suicide to a Child: Step-By-Step By Dr. Alejandra Vasquez, JD, CT How Do Aging Adults Know When They’re Dying? By Dr. Al...
How to eliminate fear, frustration, stress, struggle and vulnerability even if your loved one is dying 5 mind blowing tips& strategies helping you to get on the right path to making informed decisions, get PEACE OF MIND, control, power and influence in your situa...