根据上句"However,frequent emotional stresses may cause chronic (慢性的) stress.(然而,频繁的情绪压力可能会导致慢性压力。)"可知,后句会讲解处理这种问题的方法。由此可知,F项It is worth considering different methods of dealing with this condition.(处理这种情况的不同方法值得考虑)引出处理这种问题的方法,...
tensions are extremely high here in the U.S. on the day before the election, andmany people have been in a chronic state of stress for quite some time. Divisiveness seems to be at an all-time high, at least in all the years I can remember in my lifetime. Many people ar...
If you are skeptical of how much power you have to overcome chronic fear and anxiety via the thoughts that you choose and the beliefs that you adopt, please consider the remarkable story of Roger Bannister, the first man to run a mile in under 4 minutes. Before Roger Bannister broke the ...
I used to feel anxious and fearful about being in debilitating pain for the rest of my life. I wanted to stop feeling this way so bad. We all want to get rid of uncomfortable feelings as quickly as possible, but this can actually create more anxiety. Stress and anxiety disconnect you fr...
It is important to put stress in perspective and maintain a positive attitude during difficult times. If you’re someone who obsesses over perfection, finding ways to overcome this problematic mindset can help alleviate stress. It is also important to rest the mind. Without periodic rest, the ...
Stress can be a positive thing, helping you overcome obstacles and push yourself to new levels of personal growth. But when stress is persistent, it can be damaging to your health, reducing your immune response, increasing your risk of certain infections, raising your blood pressure and risk of...
In Wellness + Wisdom 176, Personal Trainer, Peak Performance Coach, and Host of theLegendary Life Podcast,Ted Ryce, returns for the third time to share personal experiences and his view on what it means to leave a legacy, find a purpose, and overcome feelings of both stress and overwhelm....
Hal Elrod:Hello, friends, welcome to the Achieve Your Goals podcast. This is your host, Hal Elrod, and today, we are talking about how to overcome your disempowering thoughts, the thoughts that hold you back that stand in the way of you both enjoying the life that you have and creating...
, they're talking about your own mind's ability to overcome stresses. You can't learn to do this if you depend on alcohol, drugs, or even gambling/partying as your way to cope with stress. You have to be willing to let yourself feel stressed in order to learn how to overcome it....
While caregiving can be rewarding, it can also be challenging and stressful, particularly for those who provide extensive or complex care.Chronic stressis a common experience for family caregivers, and it can take a toll on their health and well-being.A survey of caregiversfound that the top ...