When you first started vaping, it might have seemed like a better alternative to smoking cigarettes…but maybe you’re finding that now you’re just hooked on something else that makes you feel short of breath and twitchy. Whether your brain is dominated by the urge to hit your pen or yo...
Here we consider how the relative harms of two nicotine products were communicated in a public health campaign. Following a peer-reviewed evaluation that rated the relative harm of a range of nicotine products relative to the harm of smoking, and which rated the relative harm of vaping as ...
How long does it take to get addicted to nicotine? It can take a matter of minutes. Your body has become accustomed to the euphoric feelings, and it’s not going to let go so quickly. Drug addictions of any kind come with both psychological and physical dependence, and you must fight b...
How to help someone quit vaping (170) How to help someone stop vaping (110) How to help someone to stop vaping (10)
As more of us take up vaping and concerns rise about the long-term effects, we now have enough data to get a grip on the health impact – and how it compares to smoking
Talk to your child about why they are not eating, if they get defensive or have a weak excuse like, “I’m just not hungry” then there is most likely something else going on. 4 Finding New Objects While it may seem obvious that finding a vape is a sign of vaping, it is hard to...
We as vapers tend to keep our devices with us at all times. If you go outside to cut the lawn, you take your device, to check the mail, you bring your device — it seems like our vaping devices have become our safety net. We are not only addicted to nicotine, but we are also...
Use that knowledge to balance the benefits of quitting with the costs of not quitting. You can do this usinga practical exercise. Discuss potential barriers that might get in the way of quitting. What is your teen worried will happen if they try to quit? Have they been using vaping to re...
When I’m vaping a new cart, I’ll start with a couple of hits under three seconds each, just to get a sense of the oil’s effects. (The “three seconds” part helps me minimize clogs or burnt oil too.) Then it’s time to wait. Once the high settles in, wait around twenty mi...
you obtain permission from others. Do not use it on trains, airplanes, KFC, coffee shops or any other public area. Basically, vaping strictly required to be treated like smoking. Have a good understanding of the smoking places prescribed by law before you were addicted to two puffs vaping. ...