Passage 2How can you change negative(消极的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person.“It is not surprising that our mood(心情) and the ...
(B)How can you change negative thoughts? Many people suggest changing your attitude by thinking of something bright and happy. However, scientists from Queen's University in Canad a said that there might be(A)_way: by using a happy walking style."It is not surprising that our mood (心情...
generally lead to more negative feelings and health concerns in the long term.有很多简单的方式，比如隐藏自己的情绪，或服用精神药物改变情绪，通常会带来更负面的感受，也会长期影响健康。More
How to Stop Negative ThoughtsM. Usman
Here are four kinds of negative thoughts you have probably entertained and what you can do to neutralize their damage.
1D How can you change negative (极其负面的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person. "It is not surprising that our feeling affects how we...
根据本段标题“First, don’t suppress (抑制) the negative thought.(第一,不要压抑消极的想法。)”和上文“Research shows that it’s important not to suppress negative thoughts as this only makes it worse.(研究表明,不要压抑消极的想法很重要,因为这只会让事情变得更糟。)”可知,我们需要做的是要...
How to Avoid Negative ThoughtsEvery individual’s personality is characterized by patterns of thoughts, feelings, and behavior. Our mind and behavior are closely connected to each other. We manifest into actions what we think. We react either positively or negatively according to what we think. A...
How Negative Thoughts Come to Mind Amanda is dealing with what psychologists call automatic negative thoughts, or ANTs. As therapist Dr. Russ Harris explains in the book,TheHappinessTrap,the brain is predisposed to focus on the negative in order to solve problems and avoid things that mi...
“Make the decision and say, ‘I’m not letting that worry in. I’m done being upset when my plans don’t work out. I’m not letting that stress in.’ Negative thoughts will still come to your mind, but you don’t have to let them into your spirit.”– Joel Osteen ...