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Posts about HOW TO MAKE written by Sharon Lee Davies-Tight, I Am An Evolutionary - author, artist, animal-free chef, activist, photographer
Overall, it was much simpler than I expected. And the best part is that this recipe makes such a large batch. It’s also SOOOO much less expensive to make baby food rather than purchase it–even when I’m buying organic ingredients. ...
Eating healthy should be simple, but the amount of nutrition information can leave anyone feeling lost. Here are seven tips for how to eat healthy. You’ve decided to set sail on a path towards healthier eating — amazing! Step one on your quest is researching what to eat.Yet after spiral...
Smoothies provide you with an easy way to get your daily servings of fruits and vegetables, and they can be prepared in minutes! They are portable, delicious, and perfect for almost any time of the day. But, how do you make a healthy smoothie? In this post, we will explore how to ...
This chili oil has a magical ability to elevate EVERYTHING. In fact, every time we eat it, we still engage in silent, solemn head-shaking, in awe of how good it tastes. And the best part? Homemade chili oil is actually extremely simple to make. You KNOW you want some. ...
For a parent with a finicky eater, they can use different strategies to get their children to enjoy their meals. The first is to make the food fun... Learn more about this topic: How to Create a Healthy Eating Plan from Chapter 2/ Lesson 2 ...
Measure out rice using a measuring cup. Usually it’s 1/3 cup for a small single serving and 1 cup for several servings. You can always make a big batch in advance and reheat it later or use to make rice salad. Place rice in a mesh strainer or a bowl and rinse with cool water ...
"We swap out ingredients, so if you have a recipe that has white rice we switch it to a whole grain brown rice or if it’s a cheese sauce that maybe you need to make allergen free or you don’t want all that diary or heavy fats, we’ll change it to a plant based sauce." Wit...
Especially if you decide you want to make healthy eating a priority. But, like, what even is healthy eating? Truth is, we live in a world where one food group is public enemy #1 for decades until a new brand or diet comes out and says you should *only* eat that one thing. What...