That’s what I learned about stress in a new perspective from TED talk: How to Make Stress Your Friend, lectured by Kelly McGonigal The link of this TED talk: Kelly McGonigal: How to make stress your friend 编辑于 2024-06-01 08:30・IP 属地广东 ...
TED演讲播放量最高视频 011 New bionics let us run, climb and dance _ Hugh Herr 19:01 TED演讲播放量最高视频 012 How to make stress your friend _ Kelly McGonigal 14:30 TED演讲播放量最高视频 013 How to stay calm when you know you_'ll be stressed _ Daniel Lev 12:21 TED演讲播放...
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Now, I make my living talking to people: Nobel Prize winners, truck drivers, billionaires, kindergarten teachers, heads of state, plumbers. I talk to people that I like. I talk to people that I don’t like. I talk to some people that I disagree with deeply on a personal level. But ...
To create a TED talk, you start with an idea, embellish it from experience, and bring a lot of heart, hard work, and practicing.
The second observation I'd like to make is we need to face the truth that governments and corporations aren't going to solve this issue for us. We should stop looking outside. It's up to us as individuals to take control and responsibility for the type of lives that we want to lead...
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone?
How to make stress your friend I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand 我要坦白一个事实 但是首先,我希望你们 能够对我做出一点坦白。 在过去的一年里,只要举手就好 ...
But I have changed my mind about stress, and today, I want to change yours. Let me start with the study that made me rethink my whole approach to stress. This study tracked 30,000 adults in the United States for eight years, and they started by asking people, “How much stress have...
Your stress response wants to make sure you notice when someone else in your life is struggling so that you can support each other. When life is difficult, your stress response wants you to be surrounded by people who car...