Your kidneys work hard for you, day in and day out. To take good care of them, you’ll want to focus on these things that make a big difference. Watch your blood pressure.If it’s too high, that can putstresson your kidneys. If you’re not sure what your blood pressure is, your...
Without the kidneys our bodies wouldn’t be able to: Keep water and essential minerals balanced in the bloodstream. Maintain a healthy blood pressure. Extract chemicals and waste that come from the digestion process, taking medication, and physical exertion. ...
Healthy kidneys are important to your overall health and general well-being. Here are a few tips to keep your kidneys healthy: Stay hydrated:Drink plenty of water. During hot weather or while performing strenuous exercise, you need to drink more water than usual to make up for the fluid los...
The kidneys are two bean-shaped organs whose primary functions are filtering waste from the blood and maintaining the optimal fluid balance in your body. Located on the back of the abdominal wall on both sides of the spine, the kidneys help ensure that the body's systems remain in homeostasis...
Learning how to eat well with kidney disease There are some kidney diet basics that are different for earlier stages of kidney disease than they are for end stage renal disease (ESRD). While limiting protein intake in stages 1-4 of kidney disease is key to avoid stressing your kidneys, it...
How six healthy kidneys saved 140 livesCaroline Praderio
19 TipsOn How To Keep Kidneys Healthy, Functional And Stone-Free 1. Drink Enough Water Every Day Everyone understands the role of water to the health and life. Staying well-hydrated can help you maintain the volume and concentration of blood. This also enhances good digestion, regulates the ...
These two bean-shaped organs clean your blood, filtering out things like excess hydrogen, ammonium and uric acid to your bladder, and empties them when you urinate. Want to keep your kidneys healthy? Maintain already healthy blood pressure and blood sugar levels. ...
In reality, the results were less definitive than advertised. The researchers had not seen tumors, but they had significantly changed the epigenetic age of cells in just two organs: kidneys and skin. And something else about the result jumped out as puzzling to researchers like Brenner, as well...
Other conditions that make kidney stones more likely include: Obesity. This painful condition happens when uric acid builds up in your. That makes crystals form in your joints orkidneys. Diabetes. Insulin resistance from diabetes can raise calcium levels in your urine, making kidney stones more li...