We all want to make healthier choices and live a clean lifestyle. One way to do that is by making simple food swaps in our diets. Your diet may not change overnight, but adding those smaller changes will eventually accumulate into a healthier lifestyle. 5 Healthy Meal Swaps For Breakfast ...
When it comes to choosing oats,rolled oatsare your best option. Quick oats are too processed (which can create more slime) and steel cut oats are not processed enough. I describe the different types of oats on myoatmeal recipe. But always make sure to buycertified organic, gluten free oats...
Each morning, simply spoon up a serving's worth in a microwave-safe bowl, add a tablespoon or two of water and then microwave until hot (1 to 2 minutes). It's a simple, tasty way to have your favorite breakfast ready and waiting any day of the week. Or try making overnight oats...
One easy recipe to make at home at a fraction of the price of store bought ones is oat milk. There are already a lot of recipes online for oat milk. Some people make it with cooked oats but I have tried the raw oats recipe and this one works better for me. The cooked version resu...
Homemade nut milk can be used in place of dairy. I can think of few situations where this wouldn't work. Use it in cereals, oatmeal, granola, puddings, smoothies, juice and nut milk beverages. You can be so creative with your own nut milk recipes. I personally love to make juice and...
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It's delicious as is or added to granolas, smoothies, and baked goods! Video Notes *You can use steel-cut oats, but I found them to make the oat milk gummy and didn’t enjoy their flavor as much.*Nutrition information is a rough estimate calculated with no additional add-ins, and ...
Make sure to make enough delicious blueberry muffins to share. These tasty muffins have the dense texture of oatmeal with the juicy burst of blueberry flavor. Healthy blueberry oat muffins pair perfectly with a morning cup of coffee or tea, or as an anytime snack. ...
oat ‘milk’ does contain less protein than a regular milk glass, but it also contains 0 saturated fats and contains much more fiber than real milk, which doesn’t contain almost any. So today we’ll be looking at how to make oat milk, and then I’ll show you some tasty applications...
skip to main content how to add protein to oatmeal to actually make it a filling (and tasty) breakfast no chalky powders necessary. april 1, 2024 tanja ivanova/getty images save this story save this story oatmeal gets a whole lot of love come breakfast time—it’s quick to prepare, ...